Gratitude makes for a happier life.
There’s a little song I sing with my daughters. It begins: “A thankful heart is a happy heart. I’m glad for what I have, that’s an easy way to start.” Saying thank you is such a small thing, and yet it can do so much in order to make life more simple.
Expressing thanks may be one of the simplest ways to feel better. Being content and thankful might mean rejecting some of the material things we ‘want’ in the moment in order to step back a bit and discover what we truly need right now.
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